Skip to content

Screen Time and Eye Health: A Wake-Up Call for Parents

๐’๐œ๐ซ๐ž๐ž๐ง ๐“๐ข๐ฆ๐ž ๐š๐ง๐ ๐„๐ฒ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก: ๐€ ๐–๐š๐ค๐ž-๐”๐ฉ ๐‚๐š๐ฅ๐ฅ ๐Ÿ๐จ๐ซ ๐๐š๐ซ๐ž๐ง๐ญ๐ฌ

๐Ÿ“ฑ A recent study has highlighted the alarming impact of excessive screen time on childrenโ€™s eye health. Researchers examined 462 children aged 9 to 14 and found a significant link between prolonged digital device use and ocular surface disruption.

๐Ÿ‘ The study included thorough ocular examinations, such as tear film breakup time and Schirmerโ€™s test. Results were starling: 90.5% of participants exhibited symptoms of dry eye disease, and 19% had moderate to severe cases.

๐Ÿ‘ถ Based on these findings, the researchers strongly advise that children limit their screen time to no more than three hours daily. They emphasised that cumulative exposure beyond 3-3.5 hours per day dramatically increases the risk of ocular surface issues.

๐Ÿ’ป This study serves as an important reminder for policymakers and parents to monitor and manage childrenโ€™s digital device use to safeguard their eye health.