🕶️ Protect Your Eyes from Harmful UV Rays! ☀️
It’s easy to remember sunscreen for your skin — but what about your eyes? UV radiation can be just as damaging to your vision and may lead to serious conditions like:
Cataracts
Macular degeneration
Photokeratitis (a type of sunburn for your eyes)
❄️ Surfaces like snow, water, and sand can reflect UV rays, increasing your exposure even when you're not in direct sunlight.
Keep your eyes safe by:
👒 Wearing a wide-brimmed hat
🕶️ Choosing sunglasses with UV protection
🚫 Avoiding direct exposure by never looking straight at the sun
While sunlight is important for your body's natural sleep rhythm, always take steps to protect your eyes when outdoors. A little care goes a long way toward keeping your vision healthy!