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πΆοΈ Protect Your Eyes from Harmful UV Rays! βοΈ
Itβs easy to remember sunscreen for your skin β but what about your eyes? UV radiation can be just as damaging to your vision and may lead to serious conditions like:
Cataracts
Macular degeneration
Photokeratitis (a type of sunburn for your eyes)
βοΈ Surfaces like snow, water, and sand can reflect UV rays, increasing your exposure even when you're not in direct sunlight.
Keep your eyes safe by:
π Wearing a wide-brimmed hat
πΆοΈ Choosing sunglasses with UV protection
π« Avoiding direct exposure by never looking straight at the sun
While sunlight is important for your body's natural sleep rhythm, always take steps to protect your eyes when outdoors. A little care goes a long way toward keeping your vision healthy!
